My goal for this break from TTC has been to get healthier. I've lost a little over 10 pounds but I want to do more in these 2 months I have until I would be at my first retrieval. I started using the Couch to 5k program today. It is a 9 week program that you use 3 days a week. Over the 9 weeks you build up the intensity of the walk/run so that by the end, you can run a 5k. That would be a huge accomplishment for me! I've never been a runner so why not start now? I enjoy getting outside and walking so I figured why not push it up a notch. This should also help with the weight loss (I haven't worked out much at all this month because of the surgery). This morning I did week 1, day 1. This was a 5 minute warm up, 60 second jog and 90 second run intervals and a 5 minute cool down. I went 2.13 miles with a 15 minute mile pace. Yeah that's not the best pace but I hope to see improvement!